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Tag Archives: crossfit tool
Feed SubscriptionTop 5 Crossfit Recovery Tools | Bridging the Gap Ep.005
Using a Bench Press Calculator
Some people have asked me the use in using a bench press calculator. This is a very simple fact. It can take the amount that you bench press and how many reps and then give you the projected one rep ...
Read More »BB Fitness Premium Workout Sandbag for
Add weighted resistance to your workouts with this easy-to-use training tool that helps sculpt and tone your entire body. Fully adjustable PT Sandbag holds up to 20 pounds. Maximize your workouts with weighted resistance The PT (Physical Training) Sandbag adds ...
Read More »My Top 5 Recovery Tools For Crossfit!!!
14" Medicine Balls
The Dynamax 14″ diameter medicine ball and CrossFit. It was like a match made in heaven. The perfect medicine ball for doing sport specific training; with a large diameter and soft shell the Dynamax ball allowed for high velocity movements ...
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