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Triglycerides are a type of fat that circulates in the blood. A high triglyceride level is a risk factor for not only heart disease, but stroke and pancreatitis as well. The amount of this fat in the blood can be ...

Building muscles without gaining fat mass is not the easiest task in bodybuilding, but it can definitely be done. There are several factors that can influence this process: Level of training Diet Cardio Age Level of training People that are ...

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