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I was flipping through an old muscle magazine last night and spotted a picture of Bill Pettis. If you don’t recognize the name, Bill Pettis was a bodybuilder who built himself quite possibly the largest arms of his era. Rumor ...

If you want to gain weight fast, then pay close attention to the story of Joe Hise. Way back in 1932 — long before steroids were even invented — Joe Hise gained 29 pounds in just 29 days. Impossible? That’s ...

While it’s not as common a goal as losing weight, there are a significant number of people that have weight gain as their goal. The reasons are as varied as the individuals but could include wanting to gain weight for ...