Crossfit Blogger News, Information and Bestselling Products

In recent years battle ropes have started popping up in gyms, and not just the CrossFit / Functional type gyms! As you’ve probably gathered from many of my workout videos I’m a big fan of battle rope exercises – I ...

A wrist wrap is a band of elastic material tightly wrapped around the wrist to provide support during heavy lifting or while performing an exercise that places a high amount of stress on the wrist. Such wraps are a basic ...