In recent years battle ropes have started popping up in gyms, and not just the CrossFit / Functional type gyms! As you’ve probably gathered from many of my workout videos I’m a big fan of battle rope exercises – I ...
Read More »In recent years battle ropes have started popping up in gyms, and not just the CrossFit / Functional type gyms! As you’ve probably gathered from many of my workout videos I’m a big fan of battle rope exercises – I ...
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