Crossfit Blogger News, Information and Bestselling Products

Many people think that you need to stick with just barbells and dumbbells to build strength, but odd objects such as sandbags certainly have their place – especially concerning lowerbody development. Using a heavy sandbag, there are many options to ...

Keep up with every beat and every burpee with STRONG By Zumba Fly Fit women shoes! Flex grooves on these slip on sneakers for women allow for natural range of motion, while a mesh upper offers enhanced support and makes ...