Crossfit Blogger News, Information and Bestselling Products

[ad_1] It may seem counterintuitive, but CrossFit shoes are actually quite simple and streamlined. As this form of training has become more popular, many manufacturers have developed shoes that are specifically for cross training in this way. First, we'll look ...

[ad_1] The first and foremost item that needs to be addressed when discussing increasing your metabolism is to define it. Your metabolism is the rate at which your body burns calories, and therefore your basal metabolic rate is the rate ...

[ad_1] One of the popular exercises used in Crossfit (r) is 'Wall Balls'. Wall Balls are both very simple and crazy hard. Wall Balls are a full body weight bearing exercise and are great for rapidly strengthening the core muscles ...

[ad_1] Paleo and CrossFit are often used together. It is a fact that you will get better results with dieting by exercising also. You will get better results with an exercise routine, by adding a sensible diet. Diet and exercise ...

[ad_1] CrossFit all began with Greg Glass, a past high school gymnast, and Lauren Glassman his former wife. The first gym that affiliated with CrossFit opened its doors in 1995 in Santa Cruz. This was also the same year that ...

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[ad_1] Global Relations: When you join the CrossFit community, you’re not only joining a workout program or a gym, you’re joining a community of people that have common goals. You can find people from countries like Germany, Australia, China, and ...

[ad_1] A lot of people are aware of two really big suppliers of crossfit gear, but a lot of people don’t take the time to really look around on the internet. There are several different vendors that don’t spend as ...

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[ad_1] Individuals who want to be in the top condition of their lives are rushing to the jump rope. They are literally jumping for joy. Once the staple of a fighter’s workout, it has progressed to other fitness realms. It ...

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[ad_1] Why CrossFit May Be The Best Exercise Program For 2019 As the New Year approaches I thought it was time to decide if I tweak my workout program or stick with what has been working in 2018. I know ...