Crossfit Blogger News, Information and Bestselling Products

When you receive you P90X package in the mail, the first thing that you will want to do is… Watch the “How to Bring It” introduction video! The entire program is great and is the best program that I have ...

From the manufacturer Let’s get started! Slam balls are effective for athletic training to improve muscle mass, cardiovascular endurance and hand-eye coordination. Slam balls are also a good complement to exercises like squats and deadlifts since they add resistance and ...

[ad_1] You may sometime have heard about the Crossfit workout of the day. This is the workout that is prescribed daily by the trainer, and usually everyone at the gym does the same workout. Some Crossfit gyms even have a ...