Crossfit Blogger News, Information and Bestselling Products

Everybody has fun with “Top 10” lists, and they sometimes contain information that you can actually use to improve your life or achieve a personal goal. If you’re serious about building big, muscular arms, then this is the list for ...

If you have heard about isometric exercise than you like me may be tired of hearing the expression — “NO Pain, NO Gain!” The fact of the matter is, that to get results from any workout or fitness program you ...

There are lots of Kettlebell movements that can be done using the Kettlebell. Many good ones. The rating of any exercise should be valued by the level of physical capacity that can be expended whilst performing it. For example a ...

[ad_1] CrossFit is a series of workout methods primarily intended for enhancing strength and conditioning. It focuses mainly on Olympic style weightlifting but at the same time consists of several routines that aim at developing various physical attributes such as ...

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[ad_1] There are many diverse workouts linked to CrossFit. Each exercise requires different equipment such as barbells, dumbbells and a few others. Before you are planning to engage in the weighted workout, make sure that your trainer is certified and ...

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