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Hofmekler’s Controlled Fatigue Training

Hofmekler’s Controlled Fatigue Training

Ori Hofmekler is a well-known fitness expert, former Penthouse columnist and no stranger to controversy. His ideas about training run so contradictory to most of what you see in the fitness magazines that most people either say, “the guy’s a ...

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Bo Staff Training For a Complete Upper

Bo Staff Training For a Complete Upper

Anyone working towards the goal of seeing and feeling satisfying gains or weight loss knows that this process can become somewhat repetitious and expensive. Performing countless reps or tracking the distance you’ve completed hour after hour at the local gym ...

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The Instinctive Training Principle – The

The Instinctive Training Principle – The

The instinctive training principle has been around for decades but the full impact of what it can accomplish has eluded the average trainer, leaving them in confusion and believing there is something mysterious and secret about it. The fact is ...

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Training With Intensity – Make It Count!

Training With Intensity – Make It Count!

Being a trainer, it’s in my blood to want to help people reach their goals. While I’m with my clients, I give 110% of myself and I ask for only one thing in return… That my clients give me 110% ...

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Calisthenics for Mass Building

Calisthenics for Mass Building

There is very little in this world which can escape the push and pull of changing trends – and muscle building workouts are no exception. For the last decade, gyms up and down the country have been filled with pumped ...

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NOBULL Men’s Training Shoes – All

NOBULL Men’s Training Shoes – All

Product Description WHAT IS NOBULL? NOBULL is a footwear, apparel and accessory brand for people who train hard and don’t believe in excuses. If you think gimmicks in your shoes make you a better athlete, NOBULL is not for you. ...

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Nike Men’s Air Monarch IV Cross

Nike Men’s Air Monarch IV Cross

Men’s Nike Air Monarch IV Training Shoe sets you up for comfortable training with durable leather on top for support. A lightweight foam midsole with a full-length encapsulated Air-Sole unit cushions every stride in the Nike men’s shoe. ImportedSynthetic soleShaft ...

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Total Body Training By Chad Waterbury

Total Body Training By Chad Waterbury

Total Body Training by Chad Waterbury is a new program to build a large amount of muscle in only a short amount of time. This full body workout will have you looking like a new person and it only takes ...

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How Abbreviated Kettlebell Training Can

How Abbreviated Kettlebell Training Can

Is a lack of time keeping you from staying consistent with your workout program and reaching your fitness goals? An abbreviated kettlebell training program could be just the answer you’re looking for. One of the greatest things about training with ...

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Choosing The Best CrossFit Shoes

Choosing The Best CrossFit Shoes

[ad_1] It may seem counterintuitive, but CrossFit shoes are actually quite simple and streamlined. As this form of training has become more popular, many manufacturers have developed shoes that are specifically for cross training in this way. First, we'll look ...

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Inov-8 Womens F-Lite 235 V3 – Ultimate

Inov-8 Womens F-Lite 235 V3 – Ultimate

Product Description WHAT IS INOV-8? inov-8 is a footwear, clothing and equipment brand for committed runners and training athletes who seek to push boundaries and stretch limits. Renowned as a world leader in grip, inov-8 lives by the philosophy that ...

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Nike Men’s Metcon Flyknit 3 Training

Nike Men’s Metcon Flyknit 3 Training

Push past all barriers and take your workout to a whole new level with the Nike Metcon Flyknit 3 cross-training sneaker.. Rubber soleBreathable knit upper features an innovative, synthetic and suede textured print for added reinforcementFlywire built into the lacing ...

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