Crossfit Blogger News, Information and Bestselling Products

Calisthenics, also known as body weight exercise, is one of the most versatile, effective and beneficial training methods available to both those who wish to start exercise and to the professional athlete. Body weight exercises are an efficient way to ...

When you receive you P90X package in the mail, the first thing that you will want to do is… Watch the “How to Bring It” introduction video! The entire program is great and is the best program that I have ...

The instinctive training principle has been around for decades but the full impact of what it can accomplish has eluded the average trainer, leaving them in confusion and believing there is something mysterious and secret about it. The fact is ...

When you take a look at the costs of supplements on the market, you will be grateful for the approach that Jeff Anderson has decided to take with his program. You will learn how to stretch your budget and still ...

Being a trainer, it’s in my blood to want to help people reach their goals. While I’m with my clients, I give 110% of myself and I ask for only one thing in return… That my clients give me 110% ...

Meditation and yoga are powerful tools to achieving whole body health. Yoga is an ancient physical and mental practice. Many varieties of yoga can be found at your local studio or gym, and some popular types including Vinyasa, Bikram, Ashtanga, ...

A lot of the successful bodybuilders have one thing in common; they all follow some essential tips to build muscle that they know for a fact will improve their physique. We will in this article go through some tips to ...

Anyone who has embarked on a muscle building workout routine can attest to the fact that is is demanding, both physically and emotionally. The energy expended on each exercise requires a high degree of both focus and intensity. As you ...

Speed Wire Skipping Adjustable Jump Rope Fitness Exercise Cardio Crossfit Sport Description: Rope skipping can promote the heat function into the better one Makes your Cardiovascular more and more strong and healthy Rope skipping can not only makes your muscle ...

Fitnessery Ab Roller – Add To Cart NOW To Enjoy This Ab Fitness Equipment In 48 Hours With Amazon Prime!With this fitness ab equipment for abs, building a set of abs of steel just became a whole lot easier.Convenient and ...

Building muscle doesn’t have to seem as difficult as so many seem to make it. Instead, it can be a simple task that just takes a little ambition and motivation. This is especially true when it comes to Chad Waterbury. ...

Product Description Get more out of your workouts! Why push that extra rep if you can’t get the most out of it? If you love to workout but hate to feel sore, you like many of our customers will love ...