Crossfit Blogger News, Information and Bestselling Products

[ad_1] Cross cultural differences can and do impede upon communication and interpersonal relationships. In the business world this occurs daily, where people from different cultures interact and are expected to perform and make decisions. Cross cultural training aims to develop ...

[ad_1] There are many diverse workouts linked to CrossFit. Each exercise requires different equipment such as barbells, dumbbells and a few others. Before you are planning to engage in the weighted workout, make sure that your trainer is certified and ...

[ad_1] Maybe you’ve gotten a couple of 5k races under your belt and you are ready for a bigger challenge. So you think about going for a target of 10K… and you ask “I wonder how long it will take ...

[ad_1] If your CrossFit workout is not part of your first hour of the day, you’re missing out on a ton of benefit. Even if you prefer a later exercise program, exercise the first 30 or 45 minutes of your ...

[ad_1] If fun and adventure is the name of your game then the Trikke scooter is the recreational vehicle for you. Its innovative design allows you to recapture the addictive feeling of skiing, snowboarding and surfing at speeds (for master ...

[ad_1] CrossFit workouts are programs that focus on strengthening and conditioning. This type of workout method is used widely in gyms across the world, as well as in training programs for firefighters, law enforcement, and military organizations. This system was ...

[ad_1] If you’re like me, doing the same exercise routine time after time can become boring. I have also noticed that my fitness tends to plateau, and the gains are not as good as they were to start with. The ...